Day 2

How was your day 2?  Did you write down your Big Why???  If not, STOP READING AND DO IT RIGHT NOW!
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Ok now that you're back, my Day 2 taught me an important lesson.  Don't let yourself go hungry. 

Make sure you have planned out your SNACKS as well as your meals.  Eating (healthy foods) before feeling like you want to gnaw your neighbors arm off will do two things:
1) It will keep your blood sugar levels more consistent
2) Your energy and concentration levels will improve rather than decline

Care to share your Big Why?  Post it to the comments section below.